Charlotte's Bio
I'm a Clinical Psychologist with a PhD in Neuroscience. I work in Private Practice in Mosman and Sydney's CBD. As a passionate advocate for everyone's mental health, I work with people across the life span (upwards of 10 years old).
I provide support in relation to areas including: anxiety (panic, generalised anxiety, worry, social anxiety), perfectionism, mood, neurodivergence (ADHD, ASD), grief and loss, bullying, self-worth and confidence, identity, life transitions (including perimenopause), separation and divorce and parenting support. Modalities include: Cognitive Behavioural Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT), Solution focused therapy, Motivational interviewing and Family Systems approaches.
I'm an experienced and versatile keynote speaker. I value warmth and compassion when delivering evidence-based clinical and neuroscientific insights to audiences on ways to improve and enhance individual, and organisational wellbeing.
I contribute as a media spokesperson and mental health advocate on television, radio, podcast and print media on wide-ranging topics related to mental health and wellbeing.
I obtained my PhD in Neuroscience relating to mood, body image, and eating disorders from Monash University in 2011 before completing a Postdoctoral Research Fellowship at Swinburne University of Technology. I've participated as a Board Member and an Associate Editor at the international scientific Journal, Neuroscience & Biobehavioural Reviews. I recently co-Chaired the Federal Government's Anti-Bullying Rapid Review. I'm a member of the Board of Directors at The World Congress on Family Law & Children's Rights, an Advisory Board member at Dolly’s Dream, Clinical Advisor - Bullying, Wellbeing and Education at The Alannah and Madeline Foundation, and a previous Member of the Board of Directors.
I obtained my PhD in Neuroscience relating to mood, body image, and eating disorders from Monash University in 2011 before completing a Postdoctoral Research Fellowship at Swinburne University of Technology. I've participated as a Board Member and an Associate Editor at the international scientific Journal, Neuroscience & Biobehavioural Reviews. I recently co-Chaired the Federal Government's Anti-Bullying Rapid Review. I'm a member of the Board of Directors at The World Congress on Family Law & Children's Rights, an Advisory Board member at Dolly’s Dream, Clinical Advisor - Bullying, Wellbeing and Education at The Alannah and Madeline Foundation, and a previous Member of the Board of Directors.
Working with Charlotte:
INDIVIDUAL THERAPY
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Private Practice locations in Mosman and Sydney CBD
I provide in-person appointments, walking sessions, and telehealth/online sessions. I offer in-person appointments in Mosman and Sydney's CBD.
I work with people across the lifespan (upwards of 10 years old).
My approach is very much client-centred. I utilise evidenced based approaches including: Cognitive Behavioural Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy, Solution Focused Therapy, Motivational interviewing and Family Systems approaches.
People often consider seeking the support of a psychologist, for themselves or for someone they care for, when they have a sense that life could be or could feel better than it does. Whether you, or your young person, are facing challenges in your personal life, your professional life or if you are struggling to understand your own emotions and motivations, I offer a collaborative and supportive environment to foster self-reflective practices and strategies to better understand and address challenges as they arise, helping you feel equipped to live life according to your values and goals.
KEYNOTE SPEAKER
Keynote for MECCA's 'Lunch & Learn' Series
I offer keynotes on a range of speaking topics with cutting edge insights from the fields of neuroscience and psychology relating to individual and organisational wellbeing.
I participate in Q&As, panel discussions and fireside chats.
Specific topics can be tailored to your organisation's specific area of interest and need.
Examples of previous topics include:
Workplace:+ Leaning into Perfectionism...but not too far+ Beyond resilience comes adaptability ...thriving in a changing world+ Women's health in midlife
Parents and Educators:+ Digital wellbeing through a developmental lens
+ Managing the transition into High School+ How to prepare your child for HSC, VCE, and life beyond
+ How the teen brain works
Previous clients have included:
Independent Schools NSW, Bank of America, MECCA, Mortgage Choice, The Victorian Bar, Siemens Healthineers, Australian Childcare Alliance, Department of Education, Skills and Employment, and Department of Social Services.
I deliver presentations in person or via webinar.
MEDIA SPOKESPERSON
Segment on Channel 9's The Today Show on Mental Health concerns for young people and school avoidance
As a spokesperson and mental health advocate on television, radio, podcast and print media, I contribute to discourse on wide-ranging mental health and wellbeing issues.
I am a Consultant Clinical Psychologist for Channel 9's The Today Show hosted by Karl Stefanovic and Sarah Abo.
I was previously the Resident Psychologist on ABC Radio Show 'Afternoons' and have since contributed on ABC's Radio National, Life Matters, program.
I've been featured in the ABC series, My Year 7 Life.
Please see below links to a selection of podcasts and radio segments.
Podcasts and segments:
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Community roles:
ADVISORY BOARD
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I am an Advisory Board Member at Dolly's Dream. (currently on a leave of absence).
Dolly's Dream is focused on addressing the impact of bullying, anxiety, depression and youth suicide, through education and direct support to young people, parents and educators, especially in rural, regional and remote Australia.
I provide expert clinical advice to the Advisory Board and offer clinical support and insights for the development of Dolly's Dream programs and partnerships, including the Dolly's Dream Support Line
CLINICAL ADVISOR
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I am a Clinical Advisor - Bullying, Wellbeing and Education at The Alannah and Madeline Foundation.
The Foundation advocates for a child’s right to be safe. The Foundation is a leader in policy advocacy, and a service provider developing and delivering care programs and direct assistance to support children who have experienced trauma, as well as a school programs assisting kids to be positive digital citizens.
I have previously contributed in a governance role as a Member of the Board of Directors at The Alannah and Madeline Foundation.
BOARD DIRECTOR
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Charlotte is a Member of the Board of Directors at The World Congress on Family Law & Children's Rights.
The World Congress exists to enhance, promote and protect the human rights of children and young people.